Prep time: 30 seconds
Cooking time: none
It’s easy: simply stir frozen blueberries into Greek yogurt and muddle the ingredients together. The creamy yogurt flash-freezes around your blueberries, so you can tuck in straight away.
* Full-fat Greek yogurt has twice the protein of regular yogurt, so it keeps you pleasantly full for longer. It also contains potassium, a mineral which helps relax your muscles and boost healthy digestive enzymes.
* Blueberries are high in vitamin C, which helps protect your body from stress.